Maximizing Athletic Potential

Learn More

Maximizing Athletic Potential

Learn More

WE’RE HERE TO HELP

Are you looking for:

Develop Speed

Need first step quickness? Slow changing directions? Looking to drop time on your 40yd or 60yd?

Explosive Power

Want a higher vertical jump? Need a faster arm or bat speed? Want to get stronger and never get tired in competition?

Nutrition

Don’t know what to eat before or after workouts? Too busy to prepare food?

Postural Restoration

Tired of back pain? Had surgery and are looking for a way to look and move better? Are you nervous you’ll get injured with exercise? Need postural restoration but are not sure where to start? Our Staff can help!

Weight Loss

Have you tried every diet and exercise yet still nothing changes? We can help!

WHY TMC?

Benefits & Outcomes

Performance Driven

Build confidence while you increase mental and physical ability through training

Injury Prevention

Master simple movement patterns with control to improve joint strength & flexibility.

Next Level

SPEED AND STRENGTH. you’ll be faster, stronger and more efficient in the weight room.

Enhance Speed

First step quickness, breakaway speed, change of direction, mobility and flexibility.

Diet / Weight Loss

TMC FIT classes combined with good nutrition and sleep will optimize your health and looks!

Flexibility

Find the time to train even with a busy schedule!

WHY TMC?

Benefits & Outcomes

Next Level

SPEED AND STRENGTH. you’ll be faster, stronger and more efficient in the weight room.

Performance Driven

Build confidence while you increase mental and physical ability through training.

Injury Prevention

Master simple movement patterns with control to improve joint strength & flexibility.

Flexibility

Find the time to train even with a busy schedule!

Enhance Speed

First step quickness, breakaway speed, change of direction, mobility and flexibility.

Diet / Weight Loss

TMC FIT classes combined with good nutrition and sleep will optimize your health and looks!

Step 1


1

Get Informed

Contact Us Today

Schedule a call with us and we’ll discuss how we can help you or your athlete define success on the field, on the court or get you in a community to make you better!

Step 2


2

Get Started

Schedule Assessment

Schedule time to come in! Schedule your athlete’s baseline athletic performance testing, schedule a Postural Restoration Assessment, or just schedule your first session to becoming a better you!

Step 3


3

Start Your Journey

Choose A Program

You have a blueprint, now you have a community to thrive in! It’s time to choose the program that fits your training needs! For the athlete, the mom or dad or the Postural Restoration Therapy – we are here to help!

Schedule My Assessment

Success Stories

I Highly Recommend TMC!

“Highly recommend!!! As a mom I have complete trust in the coaching staff and the technology that this place has for what’s needed for young athletes (and older, more experienced ones too). TMC utilizes technology that keeps the workouts fresh and the apps allow you to visibly see your progress!!! Knowledge is power. I wish I had this knowledge and training back in the day!”

~ Kristi Fulks

I Know My Kids Are In Good Hands!

“Both my teenage children attend TMC. The strength and agility training turned into a stronger bat and better power and speed. My son started the program to improve strength, speed and confidence for the upcoming high school baseball season. It’s been a great help in preventing previous injuries and the highly knowledgeable staff have great relationships with sport’s doctors and coaches around the country. I know my kids are in good hands and they love being part of the TMC family.”

~ Nicole Rawls

Impressed, Motivated, and Challenged!

“I’ve been with TMC since 2010. I have been impressed, motivated, and challenged to truly strive physically and spiritually with the coaches and athletes. The atmosphere is one of unity and pushing to the limit for a goal while relying on the others around you. There is a level of excellence that is simply not present in other programs I’ve been a part of because of Heidi and Barry. At TMC, the coaches commit to being a part of getting us better everyday.”

~ Mikey Hoehner