Force, power, velocity. Decades of research in sport science have established that these three metrics lay at the core of strength training. PUSH is the first fitness device that allows you to track and analyze these metrics, ensuring that your training is optimized.
How does it work? PUSH tracks how your body is performing at a certain weight and provides insights to help you optimize the load. Not moving the bar fast enough? Lower the weight. Not showing signs of fatigue two sets in? Change the weight. PUSH allows you to push your body to its true potential, using meaningful metrics, and get stronger over time while minimizing the chance of injury that can set you back.