Jon Uribe, University of Louisiana Lafayette Strength & Conditioning

“I’ve been fortunate enough to work with and meet many great minds in the strength and conditioning industry. I’ve seen many different styles of coaching and training along the way. I first met Heidi last year while visiting The Metal Chapter Performance and Strength. I can honestly say I was blown away not only by

Jason Bourgeois, Professional Baseball Player

COME! Get in here. You won’t be disappointed at all. I’ve never been to a place where I’m tired and they keep going. I’ve been in here at various times from 8 o’clock in the morning to 10 o’clock at night and the same crew is here ready to work if you are. That is

Heidi J. – Post

Heidi is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association and a Level II Coach through USA Weightlifting.  She is also pursuant in being only one of the few specialists who are trained in postural restoration.  She holds both undergraduate and masters degrees with a concentration in Kinesiology, Biology,

Barry J. – Post

Throughout a distinguished baseball career, Barry Johnson established a reputation for excellence on the pitching mound, attention to detail, and an unsurpassed work ethic.  Barry was an All-State pitcher at Joliet Catholic High School (Joliet, IL). Despite being selected by the New York Mets in the June 1987 amateur draft, he opted to attend college

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