Daron Schoenrock, University of Memphis Baseball

I highly recommend and endorse The Metal Chapter and the work of Heidi and Barry Johnson in training the advanced athlete with goals of achieving peak performance as well as the non-athlete attempting to improve their quality of life.  I had the privilege, in my coaching career, of observing and coaching Barry as a professional

Lee Maes, University of Colorado Volleyball

“Developing the foundation for high-level performance at a young age is critical to both the health and potential of an athlete…I haven’t seen anyone do it better than Heidi at the Metal Chapter” – Lee Maes, University of Colorado Volleyball

David Gil, Performance Lab Director, Vert Technology

“I’ve worked with some of the top D-1 and professional training programs in the world, and I’d put the Metal Chapter up against any of them. You won’t find a better balance of combining the use of technology and proven strength programming anywhere else….the results are indisputable” – David Gil, Performance Lab Director, Vert Technology


VERT is a leader in wearable athletic technology focused on creating a better experience for athletes, coaches and fans. VERT is used in a variety of sports, including basketball, volleyball, running and other health and fitness activities. VERT is the official performance technology of USA Volleyball and is used by over 200 collegiate and professional

Personal Assessment

Clients are the center of care. Using state-of-the-art technology with a cutting edge approach for general and sport-specific movement analysis, we focus on performance optimization and injury prevention.  Click here for more about our Evaluation   

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Zakk W.

“Another Black Label motto. That’s what I think life is. It’s just another bridge to cross. You ask no questions. Whatever work it is you gotta do, you gotta go over it, under it, through it, around it, to do it.” ― Zakk Wylde, of the Black Label Society